Discussion about this post

User's avatar
Sheridan Cass's avatar

Love love love this post. It aligns with my values and beliefs so deeply. Thanks for such a thoughtful and evidence-based discussion, Constanze.

Expand full comment
Suraimy (Sue) Stephens's avatar

This resonates so much as I read through. This week i have been grappling with how to manage work, toddler, exercise and travel. I ended up writing to my PT saying “here is my ideal outcome timing wise this wk so I can be a present parent and prioritise my work out”. I think he ended up shifting his schedule for me!

Love the practicality of this framework and will be sure to reflect on this some more in the context of my team. Also, I want to try this paddel thing which might be an issue for someone with hand/eye coordination issues like me!

Expand full comment
5 more comments...

No posts